Easy home exercises- part 4 – For pain in leg and foot

50 Comments

1. Wonderful & easy exercises for muscle strengthening

2. Thanks a lot for ur guidance

3. Mazya tach dukhimadhe he ex. Upyogi padtil..many many thanx..

4. Very good excercises for senior citizens. Lots of blessings to you mam

5. Ma’am pls make a vdo for shoulder pain also

6. Mam pls show fr flat feet, thankunmam.☺

7. Nice information. Thank you. My MIL is 79 and diabetic patient, having same problem, can it be useful for her also?

8. Genius you are 😲 aapke karan main healthy hori hun i am your fan ✌️🎉🔆🌸❤️🧚‍♂️

9. Very very helpful

10. Thanks for such a helpful video

11. Mam fate foot k lia kr skte h

12. Good evening Ma’am
    Thank you
    Stay Blessed
    Im learning your exercises really benefit me
    Stay Blessed beta

13. Thank you mam

14. Madam very useful exercise thank you.

15. Thank you educating us. It is a great help.

16. Thank u very much mam….tennis elbow pain ke liye pls… exercise bataiye plss

17. Thanx mam

18. Helo mam i follow you whole heardly you are a queen 👸 of diet and yoga .
    Please share few workout fot thigs.

19. Thank you,Thank you ,Thank you…so much….I hv started problem of vericose veins ….my only left calf is paining…visited doc. But, yet not started any medicine….just now i saw your vedio ..after doing that exercises …omg..am feeling relief..no pain…will keep doing this 😀😀😀💞..pliz share more information for this ..pliz 🙏🙏🙏

20. Without reason I had heart attack recently.

21. Thank you Medam,God bless you

22. Beautiful video .. 🥰 Thank u so much .. can u show some exercises to strengthen d heels & calves ? Will highly appreciate.. luv again 😍🌷

23. Thank you for uploading this video. Very effective 👌👌

24. any information on varicose vain

25. Thsnk you !!

26. Thank you ma’am

27. Mam uske pahle 3 parts kanha mileage please share keejiye. Or any body I have terrible pain at night especially

28. Mam, really u r great, so nicely explained t exercises

29. Love you loads! Great info about stretching the gastroc and soleus muscles… found extremely useful… thanks a lot and God bless you! 🙂

30. No cardiologist told me.!!!

31. Excellent mam👍

32. Can you share exercise for flat foot

33. 👍👍

34. Many many thanks, Madam.

35. Mam siatica

36. Hello mam I have uric acid problem & vericose veins problem

37. Thanks
    God bless you

38. Dear Rujuta please do a video on plantar facites
    and Achilles heel.. thank you!

39. Best wishes Mam for helping us! Being yourself a celebrity your are rendering us such social service. Please show some breathing exercises for patients of COPD etc

40. Maam back pain nia kichu exercise bolun. Amer komorer pain ache. Spondilosis. Anek upoker hoi.

41. Aap dietitian hai ya yoga teacher

42. Thank s a lot!!❤️❤️

43. Great mam

44. Wow दीदी सुपर , हिट खूप छान समजावून सांगितलय los of love 😘😘😘

45. Talking more than exercises

46. ताई खूप छान आणि सहज तेने हे व्यायाम करता येतील कुठेही बाहेर जाण्याची गरज नाही धन्यवाद हे व्यायाम प्रकार दाखवल्या बद्दल

47. I am Chandrakala aged 66 years, when I stand for 20 ,25 minutes, after that unable to walk I mean feel stiffness and pain at backside of left knee unable to lift while walking. Please suggest particular exercises.

48. Just awesome ma’am 👍🏻 it is working so great

49. Mam i need a .help can u please suggest me c5 c6 c7 protrusion me mujhe bahut jyada head diginess neck nervers pain aur reeling problem hai

50. U solved my heart problem .my calf…