SMALLER WAIST in 14 Days – Easy Home Workout

SMALLER WAIST in 14 Days – Easy Home Workout

Today’s workout will help you tone your belly muscles to give you a smaller waist! It’s an easy workout challenge for your belly so I’m sure you’re going to love doing this. Do this everyday for 14 days and prepare to be amazed with the results. Good luck and let’s get started!❤️💪

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00:00 Diagonal Abs Right
00:47 Diagonal Abs Left
01:35 Body Rotations
02:23 Rest
02:55 Knee Tuck Crunch
03:46 Rest
04:23 Leg Drops
05:12 Rest
05:49 Oblique Twist Squat
06:47 Rest
07:29 Scissor Kicks
08:07 Rest
08:49 Reverse Crunch Extension
09:28 Rest
10:10 Side Leg Raise Right
10:56 Side Leg Raise Left
11:41 Rest
12:23 Side Plank Pulse Left
12:54 Side Plank Pulse Right
13:25 Rest
14:12 Jumping Jacks
15:03 Rest
15:45 Hip Swirls
16:26 Rest
17:13 Fire Hydrant Right
17:59 Fire Hydrant Left
18:44 Rest
19:45 Diagonal Abs Right
20:32 Diagonal Abs Left
21:20 Body Rotations
22:08 Rest
22:41 Knee Tuck Crunch
23:31 Rest
24:08 Leg Drops
25:00 Rest
25:37 Oblique Twist Squat
26:36 Rest
27:18 Scissor Kicks
27:57 Rest
28:39 Reverse Crunch Extension
29:18 Rest
30:00 Side Leg Raise Right
30:45 Side Leg Raise Left
31:31 Rest
32:13 Side Plank Pulse Left
32:44 Side Plank Pulse Right
33:15 Rest
34:02 Jumping Jacks
34:53 Rest
35:35 Hip Swirls
36:16 Rest
37:03 Fire Hydrant Right
37:49 Fire Hydrant Left


  1. This great! I recently posted a one month challenge doing sit-ups for a slimmer waist on my channel but I can’t wait to implement your techniques for even better results ❤️

  2. Please make a exercise video for increasing height. If u could. Btw i love ur exercises . ur exercises always keep me fit. Love from india💜

  3. I like the exercises I like how you sneak in a little yoga here and there and I don’t sweat too much when I do these types of exercises it was one way I just went a lot so you know I only do them for like 30 minutes to an hour but all is good it’s it’s I’m losing some inches which I really need to lose

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